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Monday, June 1, 2020

Take a week off iso-carb loading with these low-carb meals

Michelle Bridges’ latest book brings tasty low-carb meals to the table. This is an edited extract from 12WBT Low-carb Solution by Michelle Bridges (published by Macmillan Australia, RRP $36.99).


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Recipes

Roasted mushrooms with honey soy sweet potato

“Mushrooms are filling and nutritious, and combined with the cannellini beans they make a really satisfying vego meal,” says Michelle Bridges. This is an edited extract from 12WBT Low-carb Solution by Michelle Bridges (published by Macmillan Australia, RRP $36.99).
Recipes
Recipes

Italian turkey meatball tray bake

“Just put everything on a baking tray and pop it in the oven – what could be easier? Chicken mince also works well in this recipe," says Michelle Bridges. This is an edited extract from 12WBT Low-carb Solution by Michelle Bridges (published by Macmillan Australia, RRP $36.99).
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Recipes

Warm lamb, pumpkin and pomegranate salad with yoghurt dressing

“Pomegranate is packed with health benefits and offers a refreshing tartness and crunch that’s perfectly at home in this Middle Eastern-inspired warm lamb salad,” says Michelle Bridges. This is an edited extract from 12WBT Low-carb Solution by Michelle Bridges (published by Macmillan Australia, RRP $36.99).
Recipes
Recipes

Chicken, lentil and kale soup

“You really can make wholesome chicken soup in just half an hour," says Michelle Bridges. This is an edited extract from 12WBT Low-carb Solution by Michelle Bridges (published by Macmillan Australia, RRP $36.99).
Recipes
Recipes

Salmon and edamame salad

“If you’re making this ahead to take for lunch, pack it into airtight containers and keep chilled. Pack your dressing separately in a leak-proof container," says Michelle Bridges. This is an edited extract from 12WBT Low-carb Solution by Michelle Bridges (published by Macmillan Australia, RRP $36.99).

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